{"id":17138,"title":"How does laughter improve your health?","description":"I love to laugh! It feels good to laugh right?!Have you ever considered that every time we laugh we do a little good for our bodies?!Laughter releases an internal chemical within our divinely intelligent bodies called Endorphins, often referred to as the 'feel-good chemicals'.  Endorphins are produced in the pituitary gland and central nervous system and is the body's natural pain reliever and mood-booster.  Laughing can also help burn calories, help reduce stress and support the immune system","content":"<p><img src=\"https:\/\/images.teemill.com\/7do55xwb9xgfnwqchylhng6puktbmt3maikq85gf98wxsimd.jpg\" alt=\"7do55xwb9xgfnwqchylhng6puktbmt3maikq85gf98wxsimd.jpg\" \/>To shop plain organic vest click <a target=\"_blank\" href=\"https:\/\/kikihclothing.com\/product\/plain-vet\/\" rel=\"noreferrer noopener\"><u>here<\/u><\/a><\/p><p>I love to laugh! It feels good to laugh right?!<br \/><br \/>Have you ever considered that every time we laugh we do a little good for our bodies?!<br \/><br \/>Laughter releases an internal chemical within our divinely intelligent bodies called Endorphins, often referred to as the 'feel-good chemicals'. Endorphins are produced in the pituitary gland and central nervous system and is the body's natural pain reliever and mood-booster. Laughing can also help burn calories, help reduce stress and support the immune system.<br \/><br \/>Do you have a friend who can really make you laugh? You know when you laugh so hard your sides ache, you have tears streaming down your face and you can hardly breathe through the fits of laughter? Well... I'm lucky enough to have one of those friends. Her name is Stacey! A few years ago I had a major operation to the side of my face. 6 weeks after surgery Stacey and I went on a trip to Ibiza. All week long, I cried with laughter and I truly believe the laughter helped my physical healing from the surgery.<br \/><br \/>I invite you today to boost your health. Seek out those moments to laugh, call that friend, watch that comedy film or join in a fun activity.<br \/><br \/><strong>Ideas for laughter!<\/strong><br \/><br \/>- Lay your head on someone else's belly and when they start to laugh it will make you laugh too!<br \/><br \/>- Get involved in fun activities - karaoke, silent disco, amusement park, a dance class etc<br \/><br \/>- Watch a funny film<br \/><br \/>- Call a friend\u00a0<\/p><p><strong><em>Hilarious clip from The Pink Panther Strikes again film!<\/em><\/strong><\/p><p><\/p><p>Join me on your health journey and download my <strong>FREE<\/strong> guide to <strong>5 Easy Steps to Uplevel Your Health<\/strong>\u2026 <a target=\"_blank\" href=\"https:\/\/view.flodesk.com\/pages\/636d62f139e0b722a410daed\" rel=\"noreferrer noopener\">GRAB YOURS HERE<\/a><\/p>","urlTitle":"how-does-laughter-improve-your-health","url":"\/blog\/how-does-laughter-improve-your-health\/","editListUrl":"\/my-blogs","editUrl":"\/my-blogs\/edit\/how-does-laughter-improve-your-health\/","fullUrl":"https:\/\/kikihclothing.com\/blog\/how-does-laughter-improve-your-health\/","featured":true,"published":true,"showOnSitemap":true,"hidden":false,"visibility":null,"createdAt":1647862441,"updatedAt":1676997678,"publishedAt":1676997678,"lastReadAt":null,"division":{"id":27310,"name":"KiKi H Clothing"},"tags":[{"id":494,"code":"wellbeing","name":"wellbeing","url":"\/blog\/tagged\/wellbeing\/"}],"metaImage":{"original":"https:\/\/images.podos.io\/tsrzltwp07i1wu7fv9btps4n49xw5sxizud33wqudov6qx1w.jpeg","thumbnail":"https:\/\/images.podos.io\/tsrzltwp07i1wu7fv9btps4n49xw5sxizud33wqudov6qx1w.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/tsrzltwp07i1wu7fv9btps4n49xw5sxizud33wqudov6qx1w.jpeg.jpg?w=1920&h=1440"},"metaTitle":"","metaDescription":"","keyPhraseCampaignId":null,"series":[],"similarReads":[{"id":10220,"title":"7 Tips to Staying on Track with Exercise","url":"\/blog\/6-tips\/","urlTitle":"6-tips","division":27310,"description":"Love it or hate it physical activity is fundamental to our health, well being and vitality. There's no denying how important moving your body is, no matter age, size or current state of health! So, if you're finding that you lack drive or commitment to exercise let's look at how we can get you back on track!","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/vghhhswlj0skgvotlbjbh1ugilcladexgrz0lvjjk5tmxyik.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/vghhhswlj0skgvotlbjbh1ugilcladexgrz0lvjjk5tmxyik.jpeg.jpg?w=1920&h=1440"},"hidden":0},{"id":15869,"title":"Achieve Your Ideal Weight","url":"\/blog\/achieve-your-ideal-weight\/","urlTitle":"achieve-your-ideal-weight","division":27310,"description":"Want to reach your Ideal Weight? We may commonly assume that people want to lose weight, but on the opposite side, some people want to gain weight. In this blog are 10 hot tips for working with your body whether that is to gain or lose weight.","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/bzejjmyeit2r5em14q0paibaiukt1wahl3khkn17fjfokoks.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/bzejjmyeit2r5em14q0paibaiukt1wahl3khkn17fjfokoks.jpeg.jpg?w=1920&h=1440"},"hidden":0},{"id":16466,"title":"The Key to Consistently Eating Healthy","url":"\/blog\/the-key-to-consistently-eating-healthy\/","urlTitle":"the-key-to-consistently-eating-healthy","division":27310,"description":"Healthy eating tips! If you're wanting to create a more sustainable way of eating healthy on a weekly basis, try using the tips below to help make a sustainable change.","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/fvesmocmygha0etstro95np2gxph1ofrfizzuowmncnvjge0.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/fvesmocmygha0etstro95np2gxph1ofrfizzuowmncnvjge0.jpeg.jpg?w=1920&h=1440"},"hidden":0}],"labels":[]}