{"id":22043,"title":"About Me!","description":"I\u2019m a homeschooling mama, Ibiza lovin, Health Coach and Sustainable Clothing Store Owner.","content":"<p><\/p><p><img src=\"https:\/\/images.teemill.com\/mvl964ntmwc85npfmn0eutmqmeiltglwdgukv1uaen225hu4.jpg\" alt=\"mvl964ntmwc85npfmn0eutmqmeiltglwdgukv1uaen225hu4.jpg\" \/><\/p><p><\/p><p>Hey there!<\/p><p>I\u2019m Kelly AKA\u2026. Kiki H<\/p><p>Kiki is my nickname and affectionately given to me by my oldest niece Ella-Mai when she was a bubba. At the time she was starting to find her little voice and she would reach out with her ever so cute little chubby arms and point at me and say \u2018Kiki\u2019.<\/p><p>Needless to say the nickname stuck and the rest is history!<\/p><p>I\u2019m a homeschooling mama, Ibiza lovin, Health Coach and Sustainable Clothing Store Owner.<\/p><p>I\u2019m in my element when exploring with my son, being in nature, watching a live band, eating good nutritious tasty food and sunning myself on the little Island of Ibiza.<\/p><p>I am passionate about holistic health and well being and I love to share my knowledge with anyone who wants to listen and learn!<\/p><p>I created this business to uplift, inspire and support people with holistic health and well being. I want people to equip themselves with the knowledge of how to love, nurture and care for their mind, body and soul.<\/p><p>I\u2019ve been through my own fair share of health issues, all varying from minor to pretty major and life changing. All of which lead me to exploring the holistic health path and I\u2019m up for sharing all my experiences, lessons learnt and wellness methods that have worked for me in the hope that it may help and inspire you!<\/p><p>Join me on your health journey and download my <strong>FREE<\/strong> guide to <strong>5 Easy Steps to Uplevel Your Health<\/strong>\u2026 <a target=\"_blank\" href=\"https:\/\/view.flodesk.com\/pages\/636d62f139e0b722a410daed\" rel=\"noreferrer noopener\">GRAB YOURS HERE<\/a><\/p><p><\/p>","urlTitle":"about-me","url":"\/blog\/about-me\/","editListUrl":"\/my-blogs","editUrl":"\/my-blogs\/edit\/about-me\/","fullUrl":"https:\/\/kikihclothing.com\/blog\/about-me\/","featured":false,"published":true,"showOnSitemap":true,"hidden":false,"visibility":null,"createdAt":1666869575,"updatedAt":1706793206,"publishedAt":1706793206,"lastReadAt":null,"division":{"id":27310,"name":"KiKi H Clothing"},"tags":[],"metaImage":{"original":"https:\/\/images.podos.io\/tgpnv1zlsyy8qplqrze0xviivg0cadbmmqyr6jv4cmcmalog.jpeg","thumbnail":"https:\/\/images.podos.io\/tgpnv1zlsyy8qplqrze0xviivg0cadbmmqyr6jv4cmcmalog.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/tgpnv1zlsyy8qplqrze0xviivg0cadbmmqyr6jv4cmcmalog.jpeg.jpg?w=1920&h=1440"},"metaTitle":"About Me","metaDescription":"I\u2019m a homeschooling mama, Ibiza lovin, Health Coach, Sustainable Clothing Store Owner and Entrepreneur.","keyPhraseCampaignId":null,"series":[],"similarReads":[{"id":10220,"title":"7 Tips to Staying on Track with Exercise","url":"\/blog\/6-tips\/","urlTitle":"6-tips","division":27310,"description":"Love it or hate it physical activity is fundamental to our health, well being and vitality. There's no denying how important moving your body is, no matter age, size or current state of health! So, if you're finding that you lack drive or commitment to exercise let's look at how we can get you back on track!","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/vghhhswlj0skgvotlbjbh1ugilcladexgrz0lvjjk5tmxyik.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/vghhhswlj0skgvotlbjbh1ugilcladexgrz0lvjjk5tmxyik.jpeg.jpg?w=1920&h=1440"},"hidden":0},{"id":17138,"title":"How does laughter improve your health?","url":"\/blog\/how-does-laughter-improve-your-health\/","urlTitle":"how-does-laughter-improve-your-health","division":27310,"description":"I love to laugh! It feels good to laugh right?!Have you ever considered that every time we laugh we do a little good for our bodies?!Laughter releases an internal chemical within our divinely intelligent bodies called Endorphins, often referred to as the 'feel-good chemicals'.  Endorphins are produced in the pituitary gland and central nervous system and is the body's natural pain reliever and mood-booster.  Laughing can also help burn calories, help reduce stress and support the immune system","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/tsrzltwp07i1wu7fv9btps4n49xw5sxizud33wqudov6qx1w.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/tsrzltwp07i1wu7fv9btps4n49xw5sxizud33wqudov6qx1w.jpeg.jpg?w=1920&h=1440"},"hidden":0},{"id":46714,"title":"The Power of Green Flags: Recognising and Becoming a Healthy Influence in Relationships","url":"\/blog\/the-power-of-green-flags\/","urlTitle":"the-power-of-green-flags","division":27310,"description":"Our relationships shape our lives in more ways than we realise. The people we surround ourselves with influence our mindset, emotional well-being and even our personal growth. Identifying green flags highlight the relationships that uplift, support and inspire us. Read on to discover how fostering green flag habits can lead to stronger, more fulfilling connections in every area of life.","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/6ahkl5g0ymf5wmj5ovsmbtghtziwbppdwzh0sfqvfoqg72oh.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/6ahkl5g0ymf5wmj5ovsmbtghtziwbppdwzh0sfqvfoqg72oh.jpeg.jpg?w=1920&h=1440"},"hidden":0}],"labels":[]}